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NWQ General Meeting

Date and Time

Monday, August 11, 2025, 7:00 PM until 9:00 PM

Location

Immanuel Lutheran Church
7810 SE 15th
Milwaukie, OR  
USA

Event Contact(s)

Shirlie Broomfield

Category

General Meeting

Registration Info

Registration is not Required

About this event


Our guest speaker will be MaryBetts Sinclair who is a massage therapist and instructor of 50 years , an author and a natural vision coach.  

Quilting doesn’t have to be a pain in the neck!  
We all love to sew and get creative - and sometimes we suffer from eye strain, headaches, neck pain or slouched-over postures after sewing intensively.  We can prevent lots of that! 

Learn strategies for:

  • how and when to take restful vision breaks

  • good ergonomics during sessions with our sewing machines and cutting tables

  • stretching and strengthening exercises

Handouts will have more great resources!


https://www.marybettssinclair.com/about-marybetts